In 100 g (Grams) of Snacks, granola bars, soft, uncoated, nut and raisin there is 41 IU of Vitamin A, IU.

bar (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bars, soft, uncoated, nut and raisin

Snacks, granola bars, soft, uncoated, nut and raisin is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, nut and raisin are listed below.

Water	6.1 g	6.1	g	6.1%
Energy (calorie)	454 kcal	454	kcal
Energy (joule)	1900 kJ	1900	kJ
Protein	8 g	8	g	8%
Total lipid (fat)	20.4 g	20.4	g	20.4%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	63.6 g	63.6	g	63.6%
Fiber, total dietary	5.6 g	5.6	g	5.6%
Calcium, Ca	84 mg	84	mg	0.08%
Iron, Fe	2.18 mg	2.18	mg
Magnesium, Mg	91 mg	91	mg	0.09%
Phosphorus, P	241 mg	241	mg	0.24%
Potassium, K	392 mg	392	mg	0.39%
Sodium, Na	254 mg	254	mg	0.25%
Zinc, Zn	1.6 mg	1.6	mg
Copper, Cu	0.38 mg	0.38	mg
Manganese, Mn	1.2 mg	1.2	mg
Selenium, Se	15.4 µg	15.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.19 mg	0.19	mg
Riboflavin	0.19 mg	0.19	mg
Niacin	2.61 mg	2.61	mg
Pantothenic acid	0.43 mg	0.43	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	30 µg	30	µg
Folic acid	0 µg	0	µg
Folate, food	30 µg	30	µg
Folate, DFE	30 µg	30	µg
Vitamin B-12	0.24 µg	0.24	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Vitamin A, IU	41 IU	41	IU
Fatty acids, total saturated	9.54 g	9.54	g	9.54%
6:0 hexanoic, caproic fatty acid	0.06 g	0.06	g	0.06%
8:0 octanoic, caprylic fatty acid	0.67 g	0.67	g	0.67%
10:0 decanoic, capric fatty acid	0.53 g	0.53	g	0.53%
12:0 dodecanoic, lauric fatty acid	3.99 g	3.99	g	3.99%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.54 g	1.54	g	1.54%
16:0 hexadecanoic, palmitic fatty acid	2.09 g	2.09	g	2.09%
18:0 octadecanoic, stearic fatty acid	0.66 g	0.66	g	0.66%
Fatty acids, total monounsaturated	4.22 g	4.22	g	4.22%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.04 g	0.04	g	0.04%
18:1 undifferentiated	4.14 g	4.14	g	4.14%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
Fatty acids, total polyunsaturated	5.52 g	5.52	g	5.52%
18:2 undifferentiated	5.36 g	5.36	g	5.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.17 g	0.17	g	0.17%
Cholesterol	0 mg	0	mg
Tryptophan	0.099 g	0.099	g	0.10%
Threonine	0.26 g	0.26	g	0.26%
Isoleucine	0.301 g	0.301	g	0.30%
Leucine	0.543 g	0.543	g	0.54%
Lysine	0.3 g	0.3	g	0.3%
Methionine	0.137 g	0.137	g	0.14%
Cystine	0.161 g	0.161	g	0.16%
Phenylalanine	0.387 g	0.387	g	0.39%
Tyrosine	0.259 g	0.259	g	0.26%
Valine	0.397 g	0.397	g	0.40%
Arginine	0.635 g	0.635	g	0.64%
Histidine	0.186 g	0.186	g	0.19%
Alanine	0.372 g	0.372	g	0.37%
Aspartic acid	0.712 g	0.712	g	0.71%
Glutamic acid	1.645 g	1.645	g	1.64%
Glycine	0.391 g	0.391	g	0.39%
Proline	0.397 g	0.397	g	0.40%
Serine	0.345 g	0.345	g	0.34%

Nutrients in Snacks, granola bars, soft, uncoated, nut and raisin